4 Hour (1st and 3rd) Saturday Group Virtual Anger Management Class (

Dallas Anger Management Classes offers an Anger Management Program for individuals who are voluntarily seeking, court-mandated, employer-ordered, or personally motivated to learn skills to better manage anger. During the sessions, clients learn how to identify anger triggers, differentiate between healthy and unhealthy anger, set goals to overcome their anger issues, and plan strategies for interrupting angry patterns through cognitive-behavioral and psycho-educational approaches.

Duration:
The 4-hour Group Virtual Anger Management Class is held every other Saturday from 9 AM to 1PM, specifically on the first and third Saturday of the month. The class is completed in one day virtually.

Upcoming Groups:

6/27/2026

7/4 (Closed for holiday)

7/18/2026

8/1/2026

8/15/2026

9/5/2026

9/19/2026